Viewing all posts under Health


Love wonky veggies!02/16/16

 

Wonky veg and ugly fruit are making a comeback – here's why.

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Starting this Saturday morning, you can enjoy free SUNFIT outdoor exercise classes, courtesy Crosse & Blackwell Trim! (It's vegan, BTW).

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Muscle up01/09/14

 

Vegan bodybuilder Frank Medrano defies gravity in this insane display of superhuman strength. Who said vegans are weak?

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Don't miss this series of talks and events sharing the benefits of veganism for animals, the environment and you. They start this Saturday, 9 November in Cape Town.

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H is for Hydration04/10/12

 

Beryn Daniel weighs in on the wonders of water and how to make sure you're getting the best water for your body.

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What is Buckwheat?02/21/12

 

Ever wondered what buckwheat is? Rolene Sher gives you an introduction to this nutritious food.

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10 reasons why you should turn your veggies into slurpable green juice, packed with super nutrients. By Peter and Beryn Daniels.

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What really makes up a balanced diet? Raw foodists Beryn and Peter Daniels share the basics.

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Paul Jacobson gives you valuable insights into what you should be feeding your dog.

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C is for Cleansing09/29/11

 

No matter what the disease – the road to health begins with cleansing and detoxification.

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Authors of Rawlicious, Peter and Beryn Daniels join the Veggie Buntch. Meet this dynamic raw food duo.

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An (un)healthy obsession. Obsessing about eating only pure, healthy food could signal an eating disorder.

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Shopping Safe08/05/11

 

The dirty dozen: the fruit and vegetables you should be buying organic.

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Nutritionist Vanessa De Ascencao shares why you shouldn't under eat and over exercise.

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